Welcome to Movement for Life Massage! My name is Sarah Trask and I hope to become your Massage Therapist.

My ultimate goal is to help you improve mobility and improve your health. There are many Massage Therapists out there; it can be difficult to know who will be able to give you the results you are looking for. In addition, there are several types of massage, it is hard to know what you need in order to make you feel better.

Here is where I come in to play.  First, don't stress about getting a massage. I will take the time to get to know you and find out what massage is best for you and explain the benefits of the recommended massage. Second, understand its okay to simply relax. My techniques help to increase the oxygen flow in the blood and release toxins from the muscles. I promise you will feel great!

If you have pain in a specific area, the massage can be tailored to target that area! If you have specific health conditions I will research and find what massage is best for you!

The end result is to be able to help you feel your best even if it is just pain management! I look forward hearing from you soon!